Posts tagged I feel alone
The normal you wish you were

“It’s hard spending time with people who are the normal you wish you were,” said one of my closest friends. Her husband was struggling with a dependency on alcohol, and he found it painful to hang out with friends who could have a few drinks and call it a night. He would regularly talk himself into thinking he could be “normal” like them and just have a few drinks, but “a few” invariably turned into “too many” for him, and he would end up feeling shame about not being able to control his relationship with alcohol.
 

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Potato chip connections

Chances are, you’ve had the experience of binging on potato chips or other junk food when what you really wanted was a meal. You’re famished, so instead of taking the time to cook something, you reach for whatever’s quickest, easiest, or most tempting, but you end up feeling like garbage. Connection can work similarly.

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