We're excited to either introduce you to or remind you about made-famous-by-Instagram-but-actually-because-of-talent-not-just-because-her-stuff-is-on-Instagram poet Nayyirah Waheed. Her books salt. and Nejma are brimming with unpretentious poems that capture human experiences we don't usually talk about in everyday life. So, obviously, she's very much our jam. Here are some of our favorite poems of hers that capture some of the ideas we've discussed in other blogposts or at our events.Read More
Chances are, you’ve had the experience of binging on potato chips or other junk food when what you really wanted was a meal. You’re famished, so instead of taking the time to cook something, you reach for whatever’s quickest, easiest, or most tempting, but you end up feeling like garbage. Connection can work similarly.Read More
So you tried to be vulnerable in some way, whether it was telling someone how you felt, or asking for what you wanted or needed, or sharing about yourself in a way that felt like “too much,” or otherwise extending an invitation to someone to join you in being a little more human together. And for whatever reason, in some way, it didn’t go as well as you’d hoped. And maybe right now, you feel some combination of disappointed, sad, hurt, invalidated, anxious, hopeless, worthless, angry, frustrated, and/or other feelings you didn't sign up for.