Posts tagged how to deal with grief
How to grieve without losing your mind

To be clear, though, it’s also fine if you DO lose your mind while grieving. Even if you’re feeling pressure to “hold it together” from loved ones, coworkers, or others, it is totally normal to not be able to live up to your usual obligations.

While it’s totally fine to not “have your life together,” you still deserve to feel supported and grounded as often as possible while you’re grieving. So here are some tips for lightening your burden.

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